//November

Self-Care During Wedding Planning

How Should You Practice Self-Care While Planning Your Wedding? Planning a wedding is no walk in the park and we’re willing to bet you may be feeling a little stressed as you approach your big day. Be it choosing a venue, your wedding gown, or keeping your bridal party on the same page it can all be a bit overwhelming. If you don’t take time to care for yourself along the way it will be challenging to help keep family, friends and guests on track too. To keep your stress low and your sprits high, try out some of these self-care tips. You got this babes! Grab your girls and get to the gym Yoga, a HIIT routine, spin or even just a walk to get some fresh air, whatever work out you choose, you’ll be feeling strong and renewed after a quick sweat session. Exercise does wonders for your mind and your spirit. It increases the release of mood-boosting endorphins, which will be key to helping you remain calm when wedding planning challenges arise. Try setting aside just 30 minutes each morning in the days leading up to your marriage to hit the gym, you might be surprised [...]

2017-11-03T13:33:10-05:00 November 3rd, 2017|Blog|Comments Off on Self-Care During Wedding Planning